I am so sorry for being gone so long! I was literally gone for a few days, and other than that I've been so busy its not even funny! So I have a quick update with more to follow I promise!
Well, I've been trying the no diet thing, eating mindfully and as healthy as possible and its definitely working! I've lost a few pounds, but I really haven't weighed myself, not until today anyway. I'm still thinking about using my food journal again. I have no idea why but I can never keep those going! Usually two weeks and I stop. Someway though! I am SO tired and stressed I really have to get to bed! More later!
It is wise to direct your anger towards problems -- not people; to focus your energies on answers -- not excuses. -William Arthur Ward
Tuesday, May 6, 2008
Its working!
Posted by LiveLife8 at 9:27 PM
Labels: food journal, food log, happy weight, health goals, healthy decisions, healthy lifestyle, losing weight, stress
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment