old school workouts!

Think old school when it comes to workouts!

-frisbee (ultimate maybe?)
-softball/wiffle ball
-kickball
-hop scotch
-jumping rope
-bball
-tag

The great thing about old school workouts is FUN! And a workout! Hello! Killing 2 birds with one stone has never been this awesome! And most of these are or can be played with others, so you can also get in plenty of friend time! Or if you have kids, or are around kids a lot try some of these to help keep you all healthy!

"The grand essentials of happiness are: something to do, something to love, and something to hope for." -Allan K. Chalmers

Ashlee!