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Sunday, March 30, 2008

This weeks goals!

I hate feeling like my body is a work in progress! Its very depressing! So this week I'm setting a goal to abstain from red meat! I've always wanted to have a vegetarian day like once a week or so...but I've never actually accomplished that, I think I probably forgot around lunch time! And I do know that it takes 3-4 weeks to form a habit, but I'm not really looking to give it up completely, I'm just doing a trial! I've read that a red meatless diet can give you more energy! And hopefully it can help me with the weight loss thing!?! One small problem though, I had some major issues last week with my anemia! So this may make it even worse, but I'm going to be diligent with my multi, and check the labels on my food to make sure they have iron! I'll give you an update!

Stats:
weight-about 159! :S

"Every time you wake up and ask yourself, "What good things am I going to do today?", remember that when the sun goes down at sunset, it will take a part of your life with it." -Indian Proverb

Ash

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